Online classes
Online classes with personal guidance
Practise with Lucas on Zoom, in Mysore-style groups or private sessions.
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Where are you starting?
ZOOM · MYSORE
One group, individual practices
In group classes, each person works through the part of the sequence they know. Lucas observes live and adapts guidance to each practitioner’s experience. This format is for people who already practise Ashtanga or have completed an introduction to the method.
Understand the method ↗
Times
Group class times
All times below use the Brasília time zone. Classes are live on Zoom.
06:30
Monday, Wednesday and FridayBrasília time · Zoom
18:00
Tuesday, Wednesday and ThursdayBrasília time · Zoom
Prices for residents in Brazil
Choose a frequency that fits your routine
Monthly plans below are for residents in Brazil. Lucas provides international rates in conversation.
Single group classR$ 100
Living outside Brazil? Rates are different.
Ask about international rates ↗How to join a group
01
Choose a weekly frequency and read the monthly plan policy.
02
Your plan request includes your acknowledgement of that policy.
03
Lucas confirms participation and explains payment through WhatsApp.
Private classes
A closely guided beginning
If the method is new to you, begin with two private classes. They introduce the structure of practice and help you and Lucas decide when to join a group. You can also continue individually.
Two introductory classes R$ 760
Single private class R$ 390